BH ACCURACY

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Step 1

1. Start in the backhand side. The exerciser will play only backhand topspins. First ball is cross court to the backhand block.
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Step 2

2. Controller will play backhand block back to the exercisers backhand side
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Step 3

3. Exerciser will then play backhand topspin down the line to the forehand block
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Step 4

4. Controller will block with their forehand back down the line to the exercisers backhand side
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Step 5

5. Repeat until a mistake is made. A great advancement of this exercise is complete it with a service + third ball backhand attack

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