BH FLICK + COUNTER

ADD TO SESSION
BH FLICK + COUNTER_1_1 thumbnail

Step 1

1. Controller begins with a short service to the backhand side
BH FLICK + COUNTER_1_1 thumbnail

Step 2

2. Exerciser will play a backhand flick from the backhand or middle. Exerciser will flick to the controllers backhand side
BH FLICK + COUNTER_1_1 thumbnail

Step 3

3. Controller will play a forehand topspin cross court to the forehand side.
BH FLICK + COUNTER_1_1 thumbnail

Step 4

4. Exerciser will then play a forehand counter topspin cross court. After this ball the exercise may go into free play.

Add to Session

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