BH FLICK + COUNTER
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1. Controller begins with a short service to the backhand side
2. Exerciser will play a backhand flick from the backhand or middle. Exerciser will flick to the controllers backhand side
3. Controller will play a forehand topspin cross court to the forehand side.
4. Exerciser will then play a forehand counter topspin cross court. After this ball the exercise may go into free play.
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