BH SIDE - FH TOPSPIN

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BH SIDE- FOREHAND TOPSPIN_1_1 thumbnail

Step 1

1. This shot is an advancement to the forehand drive. The main difference being the topspin encourages a lot more ball rotations as opposed to the drive. When playing the forehand topspin the Exerciser must turn the waist back, body weight will be on the right leg before contact. Upon contact Exerciser accelerates forward through the ball.

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