COUNTER ATTACK

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Step 1

1. Controller will begin this exercise with a short service anywhere short
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Step 2

2. Exerciser will receive the service with a forehand or backhand push long to the controllers forehand side
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Step 3

3. Controller will play a forehand topspin cross court to the exercisers forehand side
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Step 4

4. Exerciser will play a forehand counter attack/loop eventually freeplay. This ball may be played anywhere for the controller. On the forehand counter loop try keep your shot short and compact

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