FH THREE MOVEMENTS

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Step 1

1. Begin this exercise with a backhand topspin to the backhand controller block
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Step 2

2. Turn around on the backhand side and play a forehand topspin. Make sure you step right around the corner!
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Step 3

3. From the backhand side play another backhand topspin.
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Step 4

4. Controller will this time block to the middle of the table. Exerciser will turn and play another forehand topspin from the middle.
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Step 5

5. From the backhand side play another backhand topspin.
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Step 6

6. This time move right across to the forehand side and play a forehand topspin. You may continue and repeat this exercise or you may play free after this ball.

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