FOREHAND MOMENTUM

ADD TO SESSION
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Step 1

1. Start with playing a forehand topspin back from the table
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Step 2

2. Exerciser will play another forehand topspin back from the table
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Step 3

3. Exerciser will then step into the table and play a forehand block
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Step 4

4. Controller will then take a stap back and play a forehand topspin back from the table
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Step 5

5. Controller will play another forehand topspin back from the table
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Step 6

6. Repeat

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