ADD TO SESSION
1. Exerciser starts with a forehand topspin from the middle. Controller will use the backhand block to control and then decide if they want to play to the forehand or backhand side
2. Exerciser must react as to where the blocker is playing. If in the FH side a FH will be played, if in the BH side a BH will be played.
3. After this irregular block by the Controller there will then be a regular ball played back to the middle.
4. Again the blocker plays another irregular ball to the Exercisers forehand or backhand side. I.e a regular ball to the middle, irregular ball either side.
Add to Session
You must be logged in to collect content
Username or Email Address