SERVE + 2BH & 1FH

ADD TO SESSION
SERVE + 2BH 1FH_1_1 thumbnail

Step 1

1. Exerciser will start by serving short
SERVE + 2BH 1FH_1_1 thumbnail

Step 2

2. Controller will play a backhand or forehand push long to the exercisers backhand topspin
SERVE + 2BH 1FH_1_1 thumbnail

Step 3

3. Exerciser will play x2 backhand topspins cross court to the backhand side
SERVE + 2BH 1FH_1_1 thumbnail

Step 4

4. Exerciser will play a forehand topspin from the forehand side down the line to the backhand block.
SERVE + 2BH 1FH_1_1 thumbnail

Step 5

5. Exerciser will play x2 backhand topspins cross court to the backhand side
SERVE + 2BH 1FH_1_1 thumbnail

Step 6

6. Exerciser will play a forehand topspin from the forehand side. Free play

Add to Session

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