SERVICE + LINES & DIAGONALS
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1. Exerciser will begin this exercise with a short service.
2. The controller will play a backhand push receive long to the exercisers forehand side.
3. The exerciser will play a forehand topspin cross court to the forehand block
4. The exerciser will play a forehand topspin down the line to the backhand block. Controller will then block to the exercisers backhand side.
5. The exerciser will play a backhand topspin cross court to the backhand block.
6. Exerciser will then play another backhand topspin this time down the line to the forehand block. Repeat starting from the forehand.
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